PROVEN | PODIUM | PERFORMANCE

HYROX at BATTLE GROUP TRAINING

We’re not just another training club.
We’re an official HYROX partner and home to certified HYROX Performance Coaches.
With decades of coaching experience, elite-level programming, and a no-BS culture.
We’ve built a training system designed for the demands of race day.

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Women standing on winners' podium holding banners and celebrating after a competition at Hyrox Birmingham event, with a large screen behind them displaying 'Hyrox Champions' and sponsor logos.
Two men in bright green shirts and black shorts stand in front of a black backdrop with logos, holding a race finish card and posing after completing a race at the Hyrox event. The digital timer behind them shows a finish time of 58 minutes and 1 sec
Group of runners participating in a race inside a stadium, with some wearing athletic gear and others shirtless.
Two women holding prize signs at a sports event, celebrating a competition win. The woman on the left is smiling and holding a sign that reads, '£500, 1st Place, Open Single,' while the woman on the right is smiling and holding a sign that reads, '£2
Group of athletic adults posing together at an indoor sports or fitness event, smiling and showing thumbs up.
Three women on a winners' podium at a sporting event in Birmingham holding Hyrox Birmingham flags and prizes, with a digital scoreboard in the background.
Woman smiling and holding a medal in front of a finish line sign at a fitness event, with a screen displaying the finish time of 1:18:06, at Hyrox Birmingham.
Three women holding banners at a sports event, with a backdrop of a branded black curtain, celebrating their victory in a hybrid game competition.
Women participating in a fitness competition or event, lifting sandbags on a track, with an audience and event staff present.
Man wearing glasses and a hat holding a black and white banner with the text 'HYROX BIRMINGHAM' at an event on a stage, with products in front of him.
A CrossFit competition with athletes finishing a workout, a crowd watching, and event staff managing equipment, with a large digital scoreboard displaying athlete names and times.
A man in black athletic wear carrying two kettlebells walking through a gym or fitness center arena with branding for HYROX and sportgraf.com.
Two muscular men with arms crossed, one pointing at the other, inside a large gym or event space with black ceiling and bright lights.
Women participating in a CrossFit workout, lifting medicine balls and wearing athletic gear, in a gym with workout equipment and a digital timer display.
Indoor gym with fitness stations and athletes training, surrounded by banners branded with Amazon and Puma, with an inflatable arch labeled 'Wall Balls'.
Indoor sports arena with crowd and multiple fitness and sports brand zones, including a large 'HYROX' recovery zone and people walking or standing around.
Two men celebrating at a gym event, one jumping and the other smiling with a fist raised, with gym equipment and people in the background.
Women participating in a CrossFit competition, lifting black medicine balls, in an indoor gym with other athletes and spectators in the background.
Man wearing a black cap, sleeveless shirt, and shorts, participating in a tug-of-war competition, pulling on a thick rope with a focused expression, surrounded by spectators.
Athlete running and giving a thumbs-up at a fitness race event inside a large indoor venue with spectators and participants in the background.
Women doing squats with medicine balls during a workout session at a gym or CrossFit event.
The phrase 'HYROX TRAINING CLUB' written in bold, outlined, and stylized text on a white background.
Athlete wearing a pink Nike shirt pushes against a pull-up bar in a stadium, expression focused, with other athletes in the background.
A woman with blonde hair in a ponytail, wearing a black sports bra and shorts, raising her arms in a fitness class with other women and a male instructor in the background.
Running event at a stadium, women running through the finish line with a banner that reads 'Forcers' and individuals in the background.
Two women exercising with battle ropes in a gym, one in the foreground pulling the rope and the other in the background smiling with hands on her hips, during a fitness event at Hyrox London in May 2024.
Two women in workout clothes resting after exercising in a gym, one smiling and the other stretching.
Two women standing on a winners' podium holding banners that read "1st PLACE OPEN SINGLE" and "3rd PLACE OPEN SINGLE" at a hybrid games event, with a backdrop displaying "ESPN FORDERS".
Seven women standing together, smiling for a photo in front of a black backdrop with white logos that read "FORDERS" and "ESPN." They are dressed in athletic wear, some wearing sunglasses.
A man wearing a black headband and black athletic clothes is performing a pull-up exercise on an elliptical trainer at a gym. An instructor is standing behind him, observing.
Two men in black athletic attire training in an indoor sports facility. One man is standing with arms behind his back, watching the other man who is jumping with his hands clasped above his head. Fitness equipment, gym bags, and a green wall with a n
A male and female athlete stand on a green turf during a sports practice, with gym bags and other athletes in the background.
A man with glasses and a black cap holding a cardboard tube with the words 'Deka Tenerife 2023' and a red logo, pointing at the tube.
Group of diverse people in athletic clothing posing with clenched fists inside a sports facility with international flags hanging in the background.
Man stretching with resistance bands in an indoor gym or training facility.
A woman participating in a tug-of-war competition indoors, pulling on a thick rope with an intense expression. She is wearing athletic gear and Nike sneakers, with a busy background including other people and event signage.
A man in athletic clothing standing in front of a black backdrop with the words 'HYROX' and 'MYPROTEIN' repeatedly printed on it. He is holding a HYROX medal, giving a thumbs-up, and smiling. Behind him is a digital screen displaying the finish time
Female athlete running out of the Hyrox race area surrounded by spectators and other participants at an indoor fitness event.
Two athletes, a man and a woman, stand with arms crossed in front of a black barrier with the word 'HYROX' on it, inside an indoor sports arena with other people and athletes in the background.
Indoor sports event with people, some participating in rowing exercises on Concept2 rowing machines and others watching in the background, under a large industrial ceiling.
People participating in a group workout class on fitness stations with rowing machines in a gym or fitness event.
A woman carrying a large bag on her shoulders during a workout on a running track.
Four people running to a hyrox finishline. They are surrounded by workout equipment and spectators.
Two women in pink athletic tank tops and black shorts standing together at a Hyrox even, smiling for the camera, with many people running on a track behind them, branding for Hyrox visible around the space.

CHOOSE YOUR PLAN

Complete HYROX Programme

HYROX ONLINE | BASE TO RACE

A 12-week programme combining structured running, strength and HYROX-style training to take you from a solid fitness base to race readiness.

12 Week Programme
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Running Development

HYROX | 6 WEEK RUN PRIMER

Improve your running before moving into full HYROX race preparation. Across six weeks you will complete 3 to 4 structured run sessions per week, supported by HYROX and strength sessions, with space to record your training and reflect on your progress.

6 Week Run Programme
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Individual Coaching

BESPOKE HYROX COACHING

Individual programming built around your current fitness, training availability, strengths, weaknesses and race goals.

Built Around You
ENQUIRE

Choose the training route that matches where you are now and where you need to get to.

FIND YOUR EVENT