Base to Race was created by Mark, HYROX Performance Coach and multiple podium finisher across every category he has raced in. The programme is built from real race experience, not theory, and reflects what actually works when it matters. Every session is structured with purpose, combining running, strength, and HYROX-specific work to prepare athletes for the demands of race day. This is a coach-led system designed for people who already train and want clear direction, proper progression, and results that carry over to competition.